Recognizing Employee Burnout

Mission-driven workers are more likely to experience burnout. Be on the lookout for these three signs and symptoms.

Modeling Healthy Habits For Your Team

Set your employees up for success by showing them how to eat better, move more, and get rest.

Leadership, LifestyleGuest UserSeptember 3, 2023Restore Routine, healthy habits, brain foods, walking meetings, emails

Leveraging A Growth Mindset

Combat burnout and build resilience by adopting a growth mindset.

There’s A Reason Why It’s Hard Being Grateful All The Time

Learn about the positivity ratio and why it’s important to experience negative emotions.

LeadershipShelly BhowmikNovember 21, 2021thanksgiving, gratitude, positivity, emotional awarenessComment

Climb The Why-How Ladder

When you keep asking yourself “Why?” you gain insight into what your true needs are. You’re able to get to the heart of the matter - and from there, the steps you need to take become more clear.

LeadershipShelly BhowmikAugust 8, 2021Tackle Triggers, why-how ladder, design thinkingComment

A Day In The Life

I like to do this design exercise with clients when they’re working on simplifying their schedule. It helps them take a step back and figure out ways to stress less and live more.

LeadershipShelly BhowmikJune 23, 2021Simplify Schedule, creativity, messy problems, exercise, design thinkingComment

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